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Welcome to AUDHD, Not Broken

I’m Abi — writer, solo parent, podcast rambler, and unapologetic chaos creature. This is where I tell the truth about being neurodivergent, living through trauma, burning all the way out… and slowly finding my way home to myself.

Whether you’re here for my writing, the podcast, or just to feel less alone — I’m really glad you came.

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What you’ll find here

Writing

Honest writing about being Autistic/ADHD, trauma, burnout, and healing – in my blog, backlog & articles

Podcast

This is where I ramble, reflect, and reclaim space – and occasionally invite guests to join me

Resources

Resources for neurodivergent folks — especially those who’ve felt too much, too loud, or too broken

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Latest Blog Posts

Happiness is

Happiness is not something you can attain and keepI’m not even sure happiness exists.Not in…

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